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The program being distributed "Zero Friction Fat Loss" is a Meal Plan Generator that gets spread across 15 days, of regular everyday foods. The foods listed in the Zero Friction Fat Loss program may cause allergies, so please eat the foods that are recommended at your own risk. The information presented in the Zero Friction Fat Loss PDF ebook was researched and compiled from a variety of free online and offline sources on health, nutrition and exercise for your convenience. The mention of any Alcoholic beverages such as Wine, must be consumed only by adults over the legal drinking age of the country where one rests. The United States of America legal drinking age is 21 years old. We are not responsible for any alcoholic beverages consumed by anyone under their countries legal drinking age. Every effort has been made to ensure that the information included here is factually accurate and reliable, but it is recommended that you consult with a qualified health practitioner before taking any action based on this program. Even though this information was fully researched, any person using this information may actually gain weight, instead of losing any at all. The average person who uses this program will not take action, and will lose 0 lb. All brand names and product names used on this website are trade names, service marks, trademarks, or registered trademarks of their respective owners. Furthermore, no mentioned product or brand endorses this website. ZeroFrictionFatLoss.com is in no way affiliated, sponsored or in any way the property of or responsibility of Special K®, Kellogs®, Product 19®, Healthy Valley®, Kashi®, Post®, Cheerios®.

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This Website publication is designed to provide accurate and authoritative information in regard to the subject matter covered.  It is provided with the understanding that the publisher is not engaged in rendering legal, accounting or other professional services.  If legal advice or other professional assistance is required, the services of a competent professional person should be sought.

- From a Declaration of Principles jointly adopted by a Committee of the American Bar Association and a Committee of Publishers and Associations.

All rights reserved. No part of this Website publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage or retrieval system, without permission in writing from the publisher. 

No responsibility or liability is assumed by the Website Publisher for any injury, damage or financial loss sustained to persons or property from the use of this information, personal or otherwise, either directly or indirectly.  While every effort has been made to ensure reliability and accuracy of the information within, all liability, negligence or otherwise, from any use, misuse or abuse of the operation of any methods, strategies, instructions or ideas contained in the material herein, is the sole responsibility of the reader.

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All trademarks and brands referred to in this Website are for illustrative purposes only, are the property of their respective owners and not affiliated with this Website publication in any way. Any trademarks are being used without permission, and the publication of the trademark is not authorized by, associated with or sponsored by the trademark owner.

Important Disclaimer: 

All information is generalized, presented for informational purposes only, not medical advice, and presented "as is" without warranty or guarantee of any kind.  Readers are cautioned not to rely on this information as medical advice and to consult a qualified medical, dietary, fitness or other appropriate professional for their specific needs. 

This information has not been evaluated by the FTC or any other government agency and that the information is not intended to "diagnose, treat, cure or prevent any disease."

A Federal Trade Commission  (FTC) study by a panel of experts concluded the following:  That proper weight loss is achieved by reducing caloric intake and/or increasing physical activity.  Individuals maintaining weight losses over the long term do so by changing their diet and changing their physical activity. 

Although there are common characteristics among the relevant population, there is not a single cause of overweight or obesity. In some people, the cause may be more closely linked to genetic factors while in other instances, the principal causal factor may be environmental.  Moreover, it should be obvious that diets, metabolic rates, and levels of physical activity vary from one individual to another and that weight loss levels will vary.  Weight loss results for one individual are not to be viewed as typical for another individual. 

Rapid weight loss may also be associated with some medical problems. Individuals undergoing weight loss can experience physical changes in the body (dizziness, interruptions in the menstrual cycle, hair loss, for example) that may indicate more serious conditions. People noticing such changes should be advised to talk immediately to their primary care physician.

Children and adolescents, pregnant or breast feeding women, and people with significant health problems such as bulimia, heart disease, kidney disease, diabetes or psychiatric disorder, should not begin this program without written authorization by their primary care provider.

People under treatment for other conditions or taking medications prescribed by their health care provider should tell their providers that they have begun a diet or other weight loss plan, because, in some cases, adjustments to medications or modifications to the weight loss program may be appropriate.

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They Should Not Be Considered Medical Advice. Always See A Doctor For Medical Advice.